If you’re looking to get fitter and improve your physique then perfecting a good dietary balance is the best way to maintain a healthy body through periods of intense physical exercise on the football pitch.

Many top-flight athletes struggle to manage their diets in accordance with their sporting requirements and while the majority of modern-day footballers now stick to strict eating guidelines they also go a step further by taking supplements, something that has greatly improved playing standards in the game we love.

Naturally occurring proteins, vitamins, hmb and carbohydrates aid the body through periods of exercise and during recovery, yet to really improve your physical output you should be looking at supplements. Fuel boosters can be found at Maxishop.com and are great for footballers who need an extra kick.

Maxifuel Viper is an example of a supplement that helps deliver improved output. Taken as an all-in-one energy drink, the supplement possesses a combination of carbohydrates and amino acids that deliver energy to the muscles that need it.

Amino acids such as glutamine greatly improve the body’s ability to transport nutrients and proteins, so that your muscles recover quicker from great bursts of physical exertion, meaning you’re ready to take on their fullback again. The amino acid supplement is part of Maxifuel but can also be taken post-match to aid the full recovery process.

The impact supplements such as proteins, energy gels and glutamine have had on football is huge and you just have to consider the speed of the game 15 years ago to see the difference they make. Football used to be a dogged game of late challenges and robust grappling on bobbly surfaces, but alongside advancements in pitch technology have come fine-tuned athletic players with speed and strength.

Players now don’t just beat their men, they sprint past them with such force and energy to bewilder the watching millions. Manchester United’s Antonio Valencia and Cristiano Ronaldo of Real Madrid are two prime athletes at the top of world football who wouldn’t have developed their physiques and speed were it not for good diets, regular gym work and supplements like those at Maxiship.com.

That balance of the three is vital to improving fitness and strengthening core muscles, pushing you to the next level and aiding the recovery process.